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Results for "keyword: "reframing""
Steer Clear of a Litany of Fault-finding
Acknowledging virtues in those we dislike.
Your Image of People
Visualizing yourself and others as friendly.
Make Severe and Inconvenient Weather into an Adventure
A spiritual exercise to help you explore the moods and meanings of winter.
Failure Frame
An exercise for logging, categorizing, and reframing failures.
Reframe the Way You See Those Who Provoke You
Having compassion for the one who is provoking you
A Spirit of Forgiveness
A six-step forgiveness meditation to practice when you are feeling wounded by someone else's words or deeds.
Winning Together
Giving up an I vs. Them mentality.
Diverting Yourself
Things to do when you are are obsessing or angry over something.
Goals during Illness
Re-framing your body's pain.
Swap Your Worries
Worrying about the worries of another.